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2023's Top 5 Turmeric Supplements

Compare and choose from the top ranked turmeric supplements.

Jake L.

Luma Nutrition Founder • 5 minute read • January 31 , 2023

Important: We’ll show you what to look for and reveal the biggest mistakes shoppers make when choosing a turmeric curcumin product.

Turmeric Curcumin is an incredibly popular supplement known for its anti-inflammatory benefits, joint support, and its brain boosting benefits.

It’s no wonder that turmeric curcumin has had a huge increase in interest from scientists and doctors, as research into its incredible benefits has really been taking off the last few years.

The benefits are amazing, but the hard part is finding a turmeric supplement that is both high quality and effective. With so many scams and low quality products out there, it can be frustrating to find a turmeric curcumin product that is worth taking. That’s why we researched and analyzed the top brands to bring you the products that we feel are the absolute best on the market.

Here is why you should be taking a turmeric curcumin supplement, and how to avoid picking a bad product:

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Turmeric Curcumin Benefits:

Helps Reduce Inflammation

Helps Support Joint Health and Mobility

Powerful Antioxidant

Helps Improve Heart and Brain Health

Turmeric Curcumin is a powerful supplement with many great health benefits. HOWEVER, you must avoid certain things so that you do not choose a bad product. Follow these guidelines closely so that you ensure you have a good experience with the turmeric curcumin you select.

What To Look For In A Turmeric Supplement

Made In The USA and Third Party Tested

Make sure the product you select is actually made in the USA, where we have strict manufacturing quality standards. In addition, you want a supplement that is third-party tested, by an independent laboratory. This will help ensure high quality and safety.

90 Day Guarantee

Try to choose a turmeric curcumin supplement that offers a 100% money-back guarantee. Look for brands that offer at least a 90-day money-back guarantee.

Fair Return Policy

If you are not happy with your product, it should be easy to return your supplement. Avoid brands that make it very difficult to return a product or get a refund.

Contains Black Pepper Extract

This is sometimes called Bioperine. Look for a product that contains this, as research shows that this ingredient helps boost the absorption of the turmeric by your body. Without this, you risk wasting your money.

What To Watch Out For:

Fake Amazon Reviews

This is a huge problem. Many of the reviews on Amazon are fake or paid for. The best product does not always have the most reviews. You have to study the ingredients and quality carefully to find the best products. You cannot rely on Amazon reviews alone, and definitely do not choose the lowest cost product on Amazon.

Lowest Priced Option

This is a matter of your health. It is tempting to go for the lowest price option, but you get what you pay for. You really need to prioritize quality, even if that means paying a little more. Why would you want the cheapest option for something you are taking for your health?

Top 5 Turmeric Curcumin Supplements Of 2023

Here is a list of what we think are the top five turmeric supplements available online.

1 Luma Nutrition Turmeric

by Luma Nutrition

9.6/10

Overall score*

A+

Overall grade*

INGREDIENT SAFETY

10%

9.7/10

PROJECTED EFFECTIVENESS

10%

9.4/10

VALUE

10%

9.6/10

RETURN POLICY

10%

9.3/10

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PROS

OVERALL

Contains a powerful dose of 1,950mg turmeric per serving

Contains BioPerine / black pepper

Clinically studied ingredient, recommended by many doctors

Good balance between quality and price

Made in the USA

90 Day, risk free, money back guarantee

We picked Luma Nutrition’s Turmeric Curcumin supplement for our top spot because it’s the only supplement that meets our strict criteria.

Luma Nutrition uses a powerful dose turmeric curcumin. It contains 1950mg per serving.

Also, Luma Nutrition has a few different special offers available that give customers a big discount.

Finally, they offer a fair, 90-day, risk-free, money-back guarantee. Most companies won’t do this, which shows how much they stand behind their products. Overall, Luma Nutrition is our top pick.

CONS

High demand for this product means it can sometimes be out of stock

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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Top 5 Turmeric Curcumin Supplements Of 2023

Here is a list of what we think are the top five turmeric supplements available online.

1

Luma Nutrition Turmeric

by

Luma Nutrition

9.6/10

Overall score*

A+

Overall grade*

INGREDIENT SAFETY

10%

9.7/10

PROJECTED EFFECTIVENESS

10%

9.4/10

VALUE

10%

9.6/10

RETURN POLICY

10%

9.3/10

Click To Shop Now

PROS

Contains a powerful dose of 1,950mg turmeric per serving

Contains BioPerine / black pepper

Clinically studied ingredient, recommended by many doctors

Good balance between quality and price

Made in the USA

90 Day, risk free, money back guarantee

CONS

High demand for this product means it can sometimes be out of stock

Overall

We picked Luma Nutrition’s Turmeric Curcumin supplement for our top spot because it’s the only supplement that meets our strict criteria.

Luma Nutrition uses a powerful dose turmeric curcumin. It contains 1950mg per serving.

Also, Luma Nutrition has a few different special offers available that give customers a big discount.

Finally, they offer a fair, 90-day, risk-free, money-back guarantee. Most companies won’t do this, which shows how much they stand behind their products. Overall, Luma Nutrition is our top pick.

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

Click To Shop Now

2 Gaia Herbs Turmeric

by Gaia Herbs

8.9/10

Overall score*

B+

Overall grade*

INGREDIENT SAFETY

10%

9.0/10

PROJECTED EFFECTIVENESS

10%

8.6/10

VALUE

10%

8.7/10

RETURN POLICY

10%

8.9/10

PROS

OVERALL

Contains quality turmeric

Contain black pepper

Solid brand

Number two on our list is Gaia Herbs Turmeric Supreme.

This is a well regarded brand, but the biggest problem is that it only contains 482g of turmeric curcumin per serving.

The price is also a bit high considering the dosage. Definitely a more expensive option.

Overall, Gaia Herbs Turmeric Supreme does use great ingredients, but falls short on the effective dose to the other products on this list.

CONS

Lacks proper dosage

Expensive

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

2

Gaia Herbs Turmeric

by

Gaia Herbs

8.9/10

Overall score*

B+

Overall grade*

INGREDIENT SAFETY

10%

9.0/10

PROJECTED EFFECTIVENESS

10%

8.6/10

VALUE

10%

8.7/10

RETURN POLICY

10%

8.9/10

PROS

Contains quality turmeric

Contain black pepper

Solid brand

CONS

Lacks proper dosage

Expensive

Overall

Number two on our list is Gaia Herbs Turmeric Supreme.

This is a well regarded brand, but the biggest problem is that it only contains 482g of turmeric curcumin per serving.

The price is also a bit high considering the dosage. Definitely a more expensive option.

Overall, Gaia Herbs Turmeric Supreme does use great ingredients, but falls short on the effective dose to the other products on this list.

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

3 Curcumin Phytosomes

by Thorne

8.4/10

Overall score*

B

Overall grade*

INGREDIENT SAFETY

10%

8.6/10

PROJECTED EFFECTIVENESS

10%

8.2/10

VALUE

10%

8.4/10

RETURN POLICY

10%

8.4/10

PROS

OVERALL

Great quality

Contains unique curcumin ingredient

Number three on our list is Thorne’s Curcumin Phytosomes.

Again, this is another brand with a very good reputation for quality. The issue with this product is that the dosage is a bit lower at only 500mg per serving.

This one was also one of the more expensive products we analyzed.

Overall, Thorne’s Curcumin Phytosomes is not to bad, and could be an option if you are willing to spend top dollar. But it falls short when compared to other products on the list.

CONS

Only 500mg per serving

More expensive option

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

3

Curcumin Phytosomes

by

Thorne

8.4/10

Overall score*

B

Overall grade*

INGREDIENT SAFETY

10%

8.6/10

PROJECTED EFFECTIVENESS

10%

8.2/10

VALUE

10%

8.4/10

RETURN POLICY

10%

8.4/10

PROS

Great quality

Contains unique curcumin ingredient

CONS

Only 500mg per serving

More expensive option

Overall

Number three on our list is Thorne’s Curcumin Phytosomes.

Again, this is another brand with a very good reputation for quality. The issue with this product is that the dosage is a bit lower at only 500mg per serving.

This one was also one of the more expensive products we analyzed.

Overall, Thorne’s Curcumin Phytosomes is not to bad, and could be an option if you are willing to spend top dollar. But it falls short when compared to other products on the list.

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

4 Turmeric Force

by New Chapter

8.1/10

Overall score*

B-

Overall grade*

INGREDIENT SAFETY

10%

8.1/10

PROJECTED EFFECTIVENESS

10%

8.0/10

VALUE

10%

7.9/10

RETURN POLICY

10%

8.1/10

PROS

OVERALL

Good brand reputation

Number four on our list is New Chapter’s Turmeric Force.

While a this brand does have a good reputation, the biggest problem is that the supplement only contains 400mg of turmeric per serving.

In summary, New Chapter’s Turmeric Force does use quality ingredients, but it ranks lower because of the less potent dosage.

CONS

Only contains 400mg turmeric per serving

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

4

Turmeric Force

by

New Chapter

8.1/10

Overall score*

B-

Overall grade*

INGREDIENT SAFETY

10%

8.1/10

PROJECTED EFFECTIVENESS

10%

8.0/10

VALUE

10%

7.9/10

RETURN POLICY

10%

8.1/10

PROS

Good brand reputation

CONS

Only contains 400mg turmeric per serving

Overall

Number four on our list is New Chapter’s Turmeric Force.

While a this brand does have a good reputation, the biggest problem is that the supplement only contains 400mg of turmeric per serving.

In summary, New Chapter’s Turmeric Force does use quality ingredients, but it ranks lower because of the less potent dosage.

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

5 Turmeric Curcumin

by MegaFood

8.0/10

Overall score*

B-

Overall grade*

INGREDIENT SAFETY

10%

8.0/10

PROJECTED EFFECTIVENESS

10%

7.8/10

VALUE

10%

8.0/10

RETURN POLICY

10%

8.1/10

PROS

OVERALL

Contains black pepper and tart cherry

Number five on our list is MegaFood’s Turmeric.

This is a good product that contains black pepper and tart cherry.

The big issue is the low dosage of 475mg.

In conclusion, MegaFood’s Turmeric is a decent choice, but we have to rank it lower based the lower dosage.

CONS

Dosage is low

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

5

Turmeric Curcumin

by

MegaFood

8.0/10

Overall score*

B-

Overall grade*

INGREDIENT SAFETY

10%

8.0/10

PROJECTED EFFECTIVENESS

10%

7.8/10

VALUE

10%

8.0/10

RETURN POLICY

10%

8.1/10

PROS

Contains black pepper and tart cherry

CONS

Dosage is low

Overall

Number five on our list is MegaFood’s Turmeric.

This is a good product that contains black pepper and tart cherry.

The big issue is the low dosage of 475mg.

In conclusion, MegaFood’s Turmeric is a decent choice, but we have to rank it lower based the lower dosage.

*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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Citations

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2.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6636482/ 4.https://pubmed.ncbi.nlm.nih.gov/21633179/ 6.https://pubmed.ncbi.nlm.nih.gov/33041781/ 8.https://pubmed.ncbi.nlm.nih.gov/33041781/ 10.https://pubmed.ncbi.nlm.nih.gov/28274852/ 12.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5310664/ 14.https://www.hindawi.com/journals/jnme/2016/1089653/ 16.https://pubmed.ncbi.nlm.nih.gov/22481014/ 18.https://www.sciencedirect.com/science/article/abs/pii/S2212429218303948?via%3Dihub 20.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5950688/#:~:text=For%20prevention%20and%20treatment%20of,the%20risk%20of%20Alzheimer's%20disease.

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