Best Supplements For Heart Health
You might have concerns about the health of your heart if you have high blood pressure or high cholesterol and triglycerides.

by Jake Langley / Monday, February 26

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You might have concerns about the health of your heart if you have high blood pressure or high cholesterol and triglycerides. While it’s best to get enough exercise and follow a healthy diet to control these conditions, your doctor may recommend additional supplements. Keep reading to discover the best supplements for heart health.
Best suplements
1. Magnesium Glycinate

Magnesium has quite a few benefits, including the improvement of heart health. You can find the mineral in pumpkin seeds, almonds, and spinach. Peanuts also have small amounts of magnesium in them. 
People who experience migraines can take magnesium to help reduce the severity of their headaches. Magnesium also helps regulate your blood pressure, keeping it within normal levels. The supplement may also help correct abnormal heart rhythms in some individuals.

2. Coenzyme Q10

Despite its complicated name, coenzyme Q10 is something your body produces in small amounts. Taking extra supplements can have a positive impact on your heart’s health. Coenzyme Q10 is considered one of the best supplements for heart health because it can lower LDL cholesterol, control blood pressure, and reduce blood sugar levels.

Coenzyme Q10 is largely made up of antioxidants, which can reduce the amount of oxidative stress your heart encounters. 

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Despite its complicated name, coenzyme Q10 is something your body produces in small amounts.
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3. Berberine

Despite its complicated name, coenzyme Q10 is something your body produces in small amounts. Taking extra supplements can have a positive impact on your heart’s health. Coenzyme Q10 is considered one of the best supplements for heart health because it can lower LDL cholesterol, control blood pressure, and reduce blood sugar levels.

Coenzyme Q10 is largely made up of antioxidants, which can reduce the amount of oxidative stress your heart encounters. 

  • Regulates Healthy Blood Sugar Levels
  • Increases Energy Levels
  • Improves Cardiovascular Health
  • Supports Your Immune System
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Jake Langley
Founder of Luma Nutrition
At Luma Nutrition, our mission is to revolutionize the way individuals perceive and prioritize their health by providing top-quality vitamins and supplements.
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Despite its complicated name, coenzyme Q10 is something your body produces in small amounts. Taking extra supplements can have a positive impact on your heart’s health. Coenzyme Q10 is considered one of the best supplements for heart health because it can lower LDL cholesterol, control blood pressure, and reduce blood sugar levels.

Coenzyme Q10 is largely made up of antioxidants, which can reduce the amount of oxidative stress your heart encounters. 

files/Image_1_8b66370d-23d9-4011-b0d6-4bdd5c24ec56.png

Despite its complicated name, coenzyme Q10 is something your body produces in small amounts. Taking extra supplements can have a positive impact on your heart’s health. Coenzyme Q10 is considered one of the best supplements for heart health because it can lower LDL cholesterol, control blood pressure, and reduce blood sugar levels.

Coenzyme Q10 is largely made up of antioxidants, which can reduce the amount of oxidative stress your heart encounters. 

Despite its complicated name, coenzyme Q10 is something your body produces in small amounts. Taking extra supplements can have a positive impact on your heart’s health. Coenzyme Q10 is considered one of the best supplements for heart health because it can lower LDL cholesterol, control blood pressure, and reduce blood sugar levels.

Coenzyme Q10 is largely made up of antioxidants, which can reduce the amount of oxidative stress your heart encounters. 

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I was prediabetic for years and using prescribed, injectable medicine to lower my HBA1C. I was only down to 5.9 after years of working on this. I started taking berberine and the next month my A1C was down to 5.5! I am so,thankful for finding berberine! It literally saved my life!
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