Resveratrol: Complete Product Guide
What is Resveratrol?
Resveratrol is a natural polyphenol found in red wine, grapes, berries, and peanuts. It's one of the most extensively studied natural compounds and a popular choice for people focused on healthy aging.
Key benefits
- Supports cardiovascular health and healthy circulation
- Supports cellular health and healthy aging
- Provides antioxidant protection against everyday oxidative stress
- Supports healthy cognitive function as you age
- Supports healthy metabolism
How to take Resveratrol
- Serving: 600 mg (98% Trans-Resveratrol) — 2 capsules once a day
- Bottle: 60 capsules — up to 1 month's supply
- Can be taken with or without food; a meal with some fat may enhance absorption
- Many people take it with breakfast — consistency matters more than timing
When to expect results
Antioxidant support begins right away, though you may not "feel" it — much of resveratrol's work happens at the cellular level. Take it consistently for 2-3 months as part of your daily routine, alongside a balanced diet, exercise, and good sleep.
Drug interactions — important
Talk to your doctor before taking Resveratrol if you:
- Take blood thinners (warfarin, aspirin, Plavix)
- Take blood pressure medications
- Take blood sugar medications
- Take immunosuppressant drugs
- Are scheduled for surgery (stop 2 weeks before)
- Are pregnant or nursing
Possible side effects
Very well tolerated at recommended servings. At high amounts some people notice mild digestive upset — taking it with food helps.
Storage
Cool, dry place away from light (resveratrol can degrade with light exposure), tightly closed, out of humid rooms. Check the expiration date.
Quality & testing
Third-party tested for purity and potency, standardized to 98% trans-resveratrol (the active form), manufactured in the USA in GMP-certified, FDA-registered facilities, free from contaminants and heavy metals. See the actual lab results for Resveratrol on our Third-Party Testing page, just select Resveratrol from the dropdown.
FAQs
Is this the same as drinking red wine? No. A glass of red wine contains only about 1-2 mg of resveratrol; our serving provides 600 mg of concentrated trans-resveratrol — without the alcohol.
What is trans-resveratrol? It's the active, bioavailable form. Our formula is standardized to 98% trans-resveratrol.
Can I take it with other supplements? Yes — it's commonly paired with CoQ10, omega-3s, and vitamin D. Check with your doctor if you take medications.
Does it need to be cycled? No — most research involves continuous daily use.
Our guarantee
Try Resveratrol risk-free with our 90-day money-back guarantee on lumanutrition.com orders — even if the bottle is empty.
Still need help?
Call us at (323) 274-1407, email help@lumanutrition.com, or use the contact form on our website.